EDUCATING THE ELDERLY ON CHOLESTEROL CONTROL THROUGH HEALTHY AND LOW-CALORIE DIETARY PRACTICES
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Abstract
Background: Hypercholesterolemia is a key risk factor for non-communicable diseases (NCDs) and a leading cause of cardiovascular morbidity and mortality, especially among the elderly. According to the World Health Organization (WHO), approximately 39% of adults worldwide have elevated total cholesterol levels, contributing to over 2.6 million deaths annually. In Indonesia, national health surveys indicate that around 28% of the population experiences high cholesterol, with many cases remaining undiagnosed or unmanaged. Among older adults, the prevalence is particularly concerning due to age-related metabolic changes, dietary habits, and limited access to preventive education. Despite its significant burden, awareness of cholesterol management remains low, making health education a crucial preventive measure. This community service program aimed to increase elderly participants' knowledge of cholesterol control through healthy and low-calorie dietary practices. Method: The program was conducted in RT.18, Persada Raya IV, South Kalimantan, and involved 12 elderly participants. The intervention included a pre-test, an interactive lecture session, distribution of educational leaflets, and a post-test. Topics covered included the definition, causes, signs and symptoms, types, and prevention of high cholesterol. The effectiveness of the intervention was assessed through a comparison of pre- and post-test scores. Results: The average pre-test score was 49.6%, which increased significantly to 93.8% in the post-test. A pie chart comparison also showed that the overall knowledge contribution rose from 35% to 65% following the session. Participants actively engaged in discussions, asked questions, and responded positively to the educational materials. Discussion: This program demonstrated that structured, community-based health education can significantly improve elderly knowledge regarding cholesterol prevention. Such interventions are vital for supporting healthy aging and reducing the burden of NCDs in Indonesia.
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References
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